News & Monthly Calendar

January 2012

Now doing P90X2 with my Sons and Wife. Great high intensity home workout. Similar workout to that used by many professional athletes.

Some Videos should be completed this month. I hope to do a short video with my boys using gym equipment and explain some of The Barnett Training System concepts. Other videos will follow and will be uploaded to YouTube. Those will include: "How to Build Big Arms" and "How to have a Ripped Body".

I'll also attempt to at least start the new Quark eBooks. The learning curve for the new Quark software is more than I expected, but the content has been written. If you order our eBooks you will receive new editions for free.

I've continued to expand the Weight Lifting Routines page. This page is a good synopsis of our weight training principles. Check it out on an on-going basis, as I'll continue to add content to this page.

I became a Beachbody Coach in December (P90X, P90X2, Shakeology, etc.) My family got such good results following P90X, I had to join another successful fitness training organization. Together with our weight training e-books and P90X home workouts, we have a winning combination.